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Classical Hatha Yoga for adults and children, taught in small groups by certified teacher Shubhra Jain at Harrow Arts Centre. Practices are taught in their traditional form, with clear instruction and personal corrections.
| Venue | Harrow Arts Centre, 171 Uxbridge Road, Hatch End, HA5 4EA |
|---|---|
| Style | Classical Hatha Yoga, as taught in the Isha tradition |
| Who it’s for | Adults and teenagers aged 14 and over, and children aged 7 to 12. No previous experience needed. |
| Programmes | Upa Yoga, Surya Kriya, Adult’s Yoga weekly classes, Angamardana, children’s workshops and children’s weekly classes |
Shubhra Jain teaches yoga classes at Harrow Arts Centre, the arts venue on Uxbridge Road in Hatch End. Classes and workshops here are open to adults and children, and you don’t need any previous yoga experience to begin.
Classical Hatha Yoga is yoga in its traditional form. Shubhra teaches it as it is taught in the Isha tradition: one practice at a time, with clear instruction and personal corrections, so that you can continue the practice on your own at home. Groups are kept small so she can see every student and help with the details that matter.
Harrow Arts Centre is easy to reach from Hatch End, Pinner, Harrow Weald, Headstone, Carpenders Park and Stanmore, and from across north-west London by Overground.
Whichever practice you choose, review workshops and guided sessions may be available to help you refine your technique and maintain a steady home practice.
Alongside the one-off classes and workshops on the calendar above, we also run Weekly Children's Yoga Sessions at Harrow Arts Centre. Please find more details about these regular sessions on this page.
Every child’s journey begins here. This 3-Day Children’s Yoga Workshop introduces authentic Classical Hatha Yoga and provides the foundation required before progressing to weekly classes and follow-on programmes.
Weekly Sunday classes to gently reinforce the foundations of asana, pranayama and meditation, while gradually introducing children to the deeper aspects of Classical Hatha Yoga.
Learn the complete 21-step Surya Kriya sequence and breathing technique. This powerful yet meditative practice supports strength, flexibility, vitality, balance and a sustainable home practice.
Build a steady and meaningful Hatha Yoga practice through cohort-based weekly classes. Learn selected practices gradually, including Upa Yoga, Surya Shakti and elements of Yogasanas, with support to become established before progressing.
Learn 21 classical Hatha Yoga postures held with precision and awareness. Yogasanas align the body, mind and energy system and prepare the body for deeper states of stillness and meditativeness.
Discover Angamardana, a powerful system of classical Hatha Yoga. Suitable for ages from 8 years old, the dynamic practice develops strength, endurance, flexibility and mental resilience using only your own body.
Nurture your body, calm your mind, and connect with your baby through Isha prenatal yoga workshops. Available in-person or online, as Single Sessions or Full Modules.
Each practice is a complete system with a different emphasis. Tell us about your experience, schedule and goals and we’ll help you choose a suitable place to begin.
By train
Hatch End station on the London Overground is a 6-minute walk. Trains from London Euston take around 40 minutes.
By bus
Routes H12 and H14 stop directly outside. Route 182 stops on Oxhey Lane, a 4-minute walk away.
By car
There are around 90 free parking spaces on site. They can fill up when the centre is busy, so allow a few extra minutes.
By bike
There’s a large covered cycle rack in the main car park.
Access
The centre has ramps and lifts to all areas, disabled parking bays close to the building and adapted toilets. If you have any access needs, let Shubhra know before your class.
Café
The centre’s Backstage Bar & Café is on site.
Address
Harrow Arts Centre
171 Uxbridge Road
Hatch End
HA5 4EA
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Sadhguru is a yogi, visionary and founder of the Isha Foundation. Surya Kriya has been structured by Sadhguru as a complete process rooted in the classical yogic tradition.
It is offered with precision by trained Isha Hatha Yoga teachers so participants can learn the practice safely and experience it beyond physical exercise—as a means to bring balance to the body, mind and energy system.
Everything you need to know about our yoga classes in Harrow.
Classes are held at Harrow Arts Centre, 171 Uxbridge Road, Hatch End, HA5 4EA.
No. Shubhra's programmes are designed to meet you where you are, with clear guidance throughout. If you're completely new to yoga, Upa Yoga is a good place to start.
No. The weekly adult classes run as a committed group with a fixed start date, so everyone learns the practices together. Workshops are booked individually. Children who have completed the 3-Day Workshop can book weekly classes as single sessions or in blocks of four.
Yes. There are around 90 free parking spaces on site. It can get busy, so it's worth arriving a little early.
Hatch End station on the London Overground is a 6-minute walk away. The H12 and H14 buses also stop outside the centre.
Wear comfortable, loose clothing.
Yes. Children aged 7 to 12 start with a 3-Day Workshop and can then join the weekly children's classes at Harrow Arts Centre.
Prices for each date are shown in the booking calendar.
Choose a date in the booking calendar on this page. If you'd like help choosing a programme, message Shubhra on WhatsApp or use the contact form.
Receive early access to new classes, workshops, retreats and special events, along with occasional yogic insights and guidance to support your journey.
