Experience a physical and mental transformative journey with our immersive in-person program.
Nurture young bodies and minds with our engaging and empowering yoga workshops.
This space is rooted in the understanding of Yoga as a science – structured, profound, and transformative – not merely an art form.
Founded by Shubhra, a certified Classical Hatha Yoga teacher with over 1,750 hours of training under Sadhguru’s guidance, this platform was created to make ancient yogic tools accessible, personal, and deeply transformative. Drawing from her own journey, from corporate life to the heart of spiritual practice, Shubhra offers a grounded path for anyone seeking clarity, balance, and lasting wellbeing.
Backed by ongoing Harvard-led clinical trials, Sadhguru’s practices have been linked to lower stress, reduced inflammation, improved focus and emotional resilience, confirming what yogis have long understood: true transformation begins within.
Here, you’re invited to explore the depth and discipline of Hatha Yoga, connect with like-minded individuals, and experience its power in a way that is both authentic and sustainable.
This space is rooted in the understanding of Yoga as a science – structured, profound, and transformative – not merely an art form.
Founded by Shubhra, a certified Classical Hatha Yoga teacher with over 1,750 hours of training under Sadhguru’s guidance, this platform was created to make ancient yogic tools accessible, personal, and deeply transformative. Drawing from her own journey, from corporate life to the heart of spiritual practice, Shubhra offers a grounded path for anyone seeking clarity, balance, and lasting wellbeing.
Backed by ongoing Harvard-led clinical trials, these practices have been tested for their impact with findings revealing lower stress, reduced inflammation, and improved focus and emotional resilience, confirming what yogis have long understood: true transformation begins within.
Here, you’re invited to explore the depth and discipline of Hatha Yoga, connect with like-minded individuals, and experience its power in a way that is both authentic and sustainable. Whether you’re attending a workshop, embarking on a one-to-one programme, or simply reading and reflecting, everything is thoughtfully designed to support your personal inner journey.
Whether you’re new to Yoga or returning to yourself, you’re invited to begin – right here.
Check out our Frequently Asked
Questions (FAQ) for quick answers!
SEE FAQs
WHAT CLIENTS ARE SAYING
I was so relaxed after this yoga, this is exactly what I was looking for. I am very stressed but today I am totally relaxed.
21 Day Participant
Since the time I started doing the practices taught, I feel more fit. Headaches and asthma have almost disappeared. I am able to focus better, be more calm and more relaxed.
Surya Kriya Participant
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
Surya Kriya Participant
Studio in Kent | London | Online
Join us for programmes and workshops at our permanent studio in Shore, Kent, as well as select partner studios across London. We also offer Yoga classes online.
Not sure which programme is right for you? Book a free 15-minute discovery call with Shubhra to explore your options and ask any questions.
PROGRAMMES & WORKSHOPS
Join our transformative 21-day Classical Hatha Yoga In Person programme designed for individuals seeking mental and physical transformation.
Experience big changes for small minds with engaging multiple-day workshops, covering different Yoga practices.
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