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Children’s Surya Shakti Review Classes are designed for children who have already completed the initial Surya Shakti programme and would like to continue developing their practice. Through regular review sessions, children refine their technique, build confidence, establish healthy practice habits and continue their journey with authentic Isha Yoga under the guidance of an experienced teacher.
Individual corrections to ensure they are practising effectively.
Helping children establish a regular and confident yoga practice.
Expand each child's experience through guided practice and reflection.
Positive group support that motivates and inspires continued learning.
Introduce further simple yogic lifestyle concepts that children can apply in daily life.
Children’s Surya Shakti Review Classes are designed to help children maintain and build upon the practices they have already learned during their initial Surya Shakti workshop. Through personalised guidance, careful observation and hands-on instruction, each review class gives children the opportunity to refine their technique, improve confidence and establish a consistent practice. Alongside revisiting the Surya Shakti sequence, students are gradually introduced to complementary yogic practices that support their continued physical development, mental focus and overall wellbeing.
We carefully review every aspect of Surya Shakti, correcting technique and answering questions so children continue practising safely and effectively.
We assess how consistently each child has been practising, provide personalised guidance and help overcome any challenges they may have faced.
Each review class introduces a new aspect of yoga—such as breath awareness, meditation, yogic wisdom or healthy lifestyle habits—to enrich their overall experience.
Regular review classes help children strengthen the foundations they established during their initial Surya Shakti workshop. By revisiting the sequence under the guidance of an experienced teacher, children refine their technique, build confidence in their practice and develop the consistency needed to experience the full benefits of Surya Shakti. Regular attendance also provides an opportunity to ask questions, receive personalised feedback and correct any habits that may have developed while practising at home.
As children become more familiar with the practices, they often experience greater strength, flexibility, balance and coordination, alongside improved focus, discipline and self-confidence. Review classes also introduce additional yogic practices where appropriate, helping children continue their journey with enthusiasm while deepening their understanding of authentic Isha Yoga in a supportive group environment.
Through regular Children’s Surya Shakti Review Classes, children receive ongoing support to maintain, refine and deepen their practice. Each session encourages steady progress, helping students build healthy lifelong habits while continuing to experience the physical, mental and emotional benefits of authentic Isha Yoga.
Every child is different, which is why we offer a range of children’s and teens yoga programmes designed to support different ages, abilities and developmental needs. Whether you’re looking for weekly yoga classes, holiday workshops, yoga to improve focus and concentration, the physically energising Angamardana programme, or follow-on classes to deepen existing practices, you’ll find a programme tailored to help your child build strength, confidence, resilience and emotional wellbeing in a fun, supportive environment. Explore the options below to discover the most suitable class for your child.
Sadhguru is a yogi, author and founder of the Isha Foundation, a global non-profit organisation dedicated to human wellbeing. Drawing on the ancient science of yoga, he has developed a range of authentic practices that are taught to millions of people around the world. His approach combines profound yogic wisdom with practical methods that are accessible and relevant to modern life, helping people of all ages improve their physical health, mental clarity and emotional wellbeing.
Our Children’s Surya Shakti Review Classes are based on these authentic Isha Yoga practices, carefully adapted to support the healthy development of young people in a safe and engaging environment.
Everything you need to know about our Children’s Surya Shakti Review Classes.
Yes, your child with need to have completed the Surya Shakti 3 day workshop in order to join for the review or weekly classes.
You can register via the ‘book now’ link.
This programme is open to ages 7-12.
It is great to hear your child is committed to regular practise. I would highly recommend joining the review class to ensure they are practising correctly and help them find ways to deepen their practise. We can also explore if it’s suitable for them to undertake new practices to go even deeper.
Absolutely. This review session can help them to come back to their practise no matter how much or how little they have tried during the workshop. If during the session we find they need a little more support, we can look for ways to support them beyond the session.
As long as they have learnt the practise of Surya Shakti from a certified Isha Hatha yoga teacher trained at the Isha Foundation, then they are more than welcome to join either the review or weekly sessions. It is best if you whatsapp or email me before booking so we can discuss whether they can join.
Receive early access to new classes, workshops, retreats and special events, along with occasional yogic insights and guidance to support your journey.
On the 10th | 17th | 24th September
@ 6pm
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Book now and receive an email with the link to our FREE webinar
Hi [field id=”name”]
Thank you for signing up for An Online Introduction to Classical Hatha Yoga. You can find information about this webinar below. During the 40 mins we will be covering:
– What is Classical Hatha Yoga
– About Me (Shubhra)
– About the 21-day transformation programme
– About Children’s Workshops
– Upcoming programmes and events
– Exclusive access to community perks and discounts
– Q&A
You can submit questions to info@shubhrajainyoga.com
You can cancel your registration at any time. (Cancel can be a link to cancel)
Thank you!
Sep 10, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 10, 2025 06:00 PM London
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Meeting ID: 325 748 6163
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Sep 17, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 17, 2025 06:00 PM London
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Sep 24, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 24, 2025 06:00 PM London
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Meeting ID: 325 748 6163
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