Transformative 3 day yoga workshops & weekly classes blending Hatha Yoga, mindfulness, and fun activities.
This exclusive programme is designed to nurture young minds, enhance emotional balance, and boost confidence. It will also support physical wellbeing as the child grows in aspects such as strength and flexibility. Children learn classical hatha yoga practices alongside pranayam, nada yoga and various asanas for holistic development. Practices are structured by Sadhguru and taught by a trained Isha Hatha yoga teacher.
Attendance to all sessions is mandatory.
Children learn the practices in a dedicated workshop taking place over 3 consecutive days. They are designed in such a way that they can continue the practices on their own as well as attend the weekly in-person group sessions.
Children are guided in order to also gain a wider understanding of key yogic principles as well as the significance of the practices they are being taught.
The programmes reinforce learning with structured and fun activities whilst the children are provided with yogic friendly refreshments.
3 day workshop designed for optimal learning.
Limited spaces ensure each individual is offered the best. With personalised attention and hands-on guidance, we ensure each student progresses safely and effectively on their yoga journey.
The practices taught and the approach taken is designed in such a way to suit the busy lifestyle of both parent and child. Children are taught first through an intensive workshop in such a way that they can independently manage daily practise at home and are equipped with an holistic set of tools to cope with mental and physical needs.
All our programmes are structured and designed by Sadhguru, globally renowned yogi and founder of the Isha Foundation.
The programme is taught by a trained teacher who has undergone a rigorous 6 month, 1,750 hours of training at the Isha Yoga Centre in India and with multiple years of experience.
Yes, there is no prerequisite for this programme.
Registration can be done online through our website. You can register for your preferred location & package.
This programme is suitable for ages 7-13. If your child is older and is looking to join a programme, please reach out to find out about my teens sessions.
Yes. All practices are guided by trained Isha Hatha Yoga teachers and structured for child safety and well-being.
Absolutely. Our sessions teach in such a way that they can be safely continued at home, with optional weekly guided sessions available.
Yes. A £50 discount is available for a second child. Additional financial support may be offered on request.
The price of the young yogi starter package is £165. This includes the workshop (3 x 2.15 hrs over 3 days) and one additional group guided review session within 1 month of the workshop taking place which will take the child through the practices again, guide and correct them and introduce them to one more yogic aspect. The yogi growth package is £240 which includes 1 review session and 3 additional practise sessions to keep deepening, building their knowledge and importantly helping them remain consistent.
The basic package price includes the 3-day workshop which is where we will teach both physical and mental classical hatha yoga practices and meditations. In addition, it will cover other aspects of science and spirituality including and intro to yogic food, nada yoga (yoga of sound), as well as a games breakout session and snacks. After the workshop, there is one further 90-minute group guided review session included to go through the practices again, including individual practice corrections and an introduction to one more yogic aspect. The child will have been taught in such a way that they will be able to continue the practices at home between that time and after.
On the 10th | 17th | 24th September
@ 6pm
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Hi [field id=”name”]
Thank you for signing up for An Online Introduction to Classical Hatha Yoga. You can find information about this webinar below. During the 40 mins we will be covering:
– What is Classical Hatha Yoga
– About Me (Shubhra)
– About the 21-day transformation programme
– About Children’s Workshops
– Upcoming programmes and events
– Exclusive access to community perks and discounts
– Q&A
You can submit questions to info@shubhrajainyoga.com
You can cancel your registration at any time. (Cancel can be a link to cancel)
Thank you!
Sep 10, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 10, 2025 06:00 PM London
Join Zoom Meeting
https://us05web.zoom.us/j/3257486163?pwd=K1J5UnJmS1ppdy9pZTJUNVAwQjg1UT09&omn=88610653818
Meeting ID: 325 748 6163
Passcode: yA2Z7w
Sep 17, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 17, 2025 06:00 PM London
Join Zoom Meeting
https://us05web.zoom.us/j/3257486163?pwd=K1J5UnJmS1ppdy9pZTJUNVAwQjg1UT09&omn=84081696962
Meeting ID: 325 748 6163
Passcode: yA2Z7w
Sep 24, 2025
Topic: Introduction to Classical Hatha Yoga
Time: Sep 24, 2025 06:00 PM London
Join Zoom Meeting
https://us05web.zoom.us/j/3257486163?pwd=K1J5UnJmS1ppdy9pZTJUNVAwQjg1UT09&omn=82552572383
Meeting ID: 325 748 6163
Passcode: yA2Z7w
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